{"id":1845,"date":"2025-06-01T10:33:30","date_gmt":"2025-06-01T08:33:30","guid":{"rendered":"https:\/\/kierunekcooltura.pl\/?p=1845"},"modified":"2025-06-03T10:36:50","modified_gmt":"2025-06-03T08:36:50","slug":"joga-dla-aktywnych-seniorow","status":"publish","type":"post","link":"https:\/\/kierunekcooltura.pl\/?p=1845","title":{"rendered":"Joga dla aktywnych Senior\u00f3w"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ju\u017c 6 czerwca zapraszamy na pierwsze zaj\u0119cia Jogi w ramach projektu &#8222;Studyjna Akademia Seniora&#8221;. Zaj\u0119cia cykliczne, kt\u00f3re odbywa\u0107 si\u0119 b\u0119d\u0105 w ka\u017cdy pi\u0105tek o godzinie 17:00 w sali widowiskowej Centrum Kultury i Biblioteki w \u015acinawie s\u0105 doskona\u0142\u0105 okazj\u0105 do rozlu\u017anienia, integracji i aktywno\u015bci fizycznej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do zobaczenia!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/06\/fj9x4ofa-724x1024.jpg\" alt=\"\" class=\"wp-image-1846\" srcset=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/06\/fj9x4ofa-724x1024.jpg 724w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/06\/fj9x4ofa-212x300.jpg 212w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/06\/fj9x4ofa-768x1086.jpg 768w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/06\/fj9x4ofa-1086x1536.jpg 1086w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/06\/fj9x4ofa-600x849.jpg 600w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/06\/fj9x4ofa.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u017c 6 czerwca zapraszamy na pierwsze zaj\u0119cia Jogi w ramach projektu &#8222;Studyjna Akademia Seniora&#8221;. Zaj\u0119cia cykliczne, kt\u00f3re odbywa\u0107 si\u0119 b\u0119d\u0105 w ka\u017cdy pi\u0105tek o godzinie 17:00 w sali widowiskowej Centrum Kultury i Biblioteki w \u015acinawie s\u0105 doskona\u0142\u0105 okazj\u0105 do rozlu\u017anienia, integracji i aktywno\u015bci fizycznej. Do zobaczenia!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[29,35],"tags":[],"class_list":["post-1845","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-studyjna-akademia-seniora"],"_links":{"self":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/1845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1845"}],"version-history":[{"count":1,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/1845\/revisions"}],"predecessor-version":[{"id":1847,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/1845\/revisions\/1847"}],"wp:attachment":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}