{"id":2614,"date":"2025-10-28T13:35:38","date_gmt":"2025-10-28T12:35:38","guid":{"rendered":"https:\/\/kierunekcooltura.pl\/?p=2614"},"modified":"2025-11-13T13:37:23","modified_gmt":"2025-11-13T12:37:23","slug":"ulotka-odpornosc-psychiczna-dzieci-i-mlodziezy","status":"publish","type":"post","link":"https:\/\/kierunekcooltura.pl\/?p=2614","title":{"rendered":"Ulotka &#8211; odporno\u015b\u0107 psychiczna dzieci i m\u0142odzie\u017cy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A czy Ty wiesz jak dba\u0107 o odporno\u015b\u0107 psychiczn\u0105?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stworzyli\u015bmy materia\u0142 przygotowany z my\u015bl\u0105 o dzieciach i m\u0142odzie\u017cy \u2013 pe\u0142en prostych, m\u0105drych wskaz\u00f3wek oraz my\u015bli, kt\u00f3re <a><\/a>wzmacniaj\u0105, dodaj\u0105 otuchy i pokazuj\u0105, \u017ce ka\u017cdy z nas ma w sobie si\u0142\u0119 do radzenia sobie z trudno\u015bciami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Znale\u017a\u0107 je mo\u017cecie ju\u017c w szko\u0142ach!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Projekt wsp\u00f3\u0142finansowany ze \u015brodk\u00f3w Polsko-Ameryka\u0144skiej Fundacji Wolno\u015bci w ramach programu &#8222;Kurs na odporno\u015b\u0107&#8221; realizowanego wsp\u00f3lnie przez Fundacja Fundacja Edukacja dla Demokracji oraz Fundacja Szko\u0142a z Klas\u0105<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"370\" height=\"590\" src=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/580547835_739185122519139_4857017271599243664_n.jpg\" alt=\"\" class=\"wp-image-2615\" style=\"width:642px;height:auto\" srcset=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/580547835_739185122519139_4857017271599243664_n.jpg 370w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/580547835_739185122519139_4857017271599243664_n-188x300.jpg 188w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"642\" height=\"1024\" src=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/582287980_739185125852472_2978901546057968658_n-642x1024.jpg\" alt=\"\" class=\"wp-image-2616\" srcset=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/582287980_739185125852472_2978901546057968658_n-642x1024.jpg 642w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/582287980_739185125852472_2978901546057968658_n-188x300.jpg 188w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/582287980_739185125852472_2978901546057968658_n-768x1226.jpg 768w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/582287980_739185125852472_2978901546057968658_n-962x1536.jpg 962w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/582287980_739185125852472_2978901546057968658_n-600x958.jpg 600w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/11\/582287980_739185125852472_2978901546057968658_n.jpg 1283w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A czy Ty wiesz jak dba\u0107 o odporno\u015b\u0107 psychiczn\u0105? Stworzyli\u015bmy materia\u0142 przygotowany z my\u015bl\u0105 o dzieciach i m\u0142odzie\u017cy \u2013 pe\u0142en prostych, m\u0105drych wskaz\u00f3wek oraz my\u015bli, kt\u00f3re wzmacniaj\u0105, dodaj\u0105 otuchy i pokazuj\u0105, \u017ce ka\u017cdy z nas ma w sobie si\u0142\u0119 do radzenia sobie z trudno\u015bciami. Znale\u017a\u0107 je mo\u017cecie ju\u017c w szko\u0142ach! Projekt wsp\u00f3\u0142finansowany ze \u015brodk\u00f3w Polsko-Ameryka\u0144skiej [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[29,36],"tags":[],"class_list":["post-2614","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-kurs-na-odpornosc"],"_links":{"self":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/2614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2614"}],"version-history":[{"count":1,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/2614\/revisions"}],"predecessor-version":[{"id":2617,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/2614\/revisions\/2617"}],"wp:attachment":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}