{"id":2632,"date":"2025-10-02T11:03:52","date_gmt":"2025-10-02T09:03:52","guid":{"rendered":"https:\/\/kierunekcooltura.pl\/?p=2632"},"modified":"2026-03-02T08:29:21","modified_gmt":"2026-03-02T07:29:21","slug":"choroby-cywilizacyjne-jako-czynnik-wykluczajacy-z-uprawiania-aktywnosci-ruchowej-przeciwdzialanie-stereotypowi","status":"publish","type":"post","link":"https:\/\/kierunekcooltura.pl\/?p=2632","title":{"rendered":"\u201eChoroby cywilizacyjne jako czynnik wykluczaj\u0105cy z uprawiania aktywno\u015bci ruchowej \u2013 przeciwdzia\u0142anie stereotypowi\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Informowanie&nbsp; spo\u0142ecze\u0144stwa, \u017ce ruch jest lekarstwem, a nie przeciwwskazaniem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wyk\u0142ad porusza\u0142 niezwykle istotny i aktualny problem spo\u0142eczny i zdrowotny: b\u0142\u0119dne postrzeganie chor\u00f3b cywilizacyjnych (takich jak oty\u0142o\u015b\u0107, cukrzyca typu 2, nadci\u015bnienie t\u0119tnicze) jako bezwzgl\u0119dne przeciwwskazanie do aktywno\u015bci fizycznej. Powszechny, szkodliwy stereotyp, kt\u00f3ry cz\u0119sto prowadzi do pog\u0142\u0119biania schorze\u0144 i wt\u00f3rnego wykluczenia spo\u0142ecznego. Aktualno\u015b\u0107 tematu jest nie do przecenienia w kontek\u015bcie rosn\u0105cej liczby os\u00f3b dotkni\u0119tych tymi chorobami. Warto\u015bci aktywno\u015bci spo\u0142ecznej s\u0105 nieprzecenione : &nbsp;wyj\u015bcia z domu, spotkania nawet w naszym gronie s\u0105 dobrym pocz\u0105tkiem. \u2013 T\u0142umaczy\u0142 prowadz\u0105cy Wychodzenie z domu i integracja spo\u0142eczna ma bowiem ogromny, pozytywny wp\u0142yw na zdrowie fizyczne i psychiczne, a co za tym idzie, mo\u017ce w znacz\u0105cy spos\u00f3b pom\u00f3c osobom zmagaj\u0105cym si\u0119 z chorobami cywilizacyjnymi lub zagro\u017conymi wykluczeniem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/12\/Slu0aTVT-768x1024.jpg\" alt=\"\" class=\"wp-image-2633\" srcset=\"https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/12\/Slu0aTVT-768x1024.jpg 768w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/12\/Slu0aTVT-225x300.jpg 225w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/12\/Slu0aTVT-1152x1536.jpg 1152w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/12\/Slu0aTVT-600x800.jpg 600w, https:\/\/kierunekcooltura.pl\/wp-content\/uploads\/2025\/12\/Slu0aTVT.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Informowanie&nbsp; spo\u0142ecze\u0144stwa, \u017ce ruch jest lekarstwem, a nie przeciwwskazaniem. Wyk\u0142ad porusza\u0142 niezwykle istotny i aktualny problem spo\u0142eczny i zdrowotny: b\u0142\u0119dne postrzeganie chor\u00f3b cywilizacyjnych (takich jak oty\u0142o\u015b\u0107, cukrzyca typu 2, nadci\u015bnienie t\u0119tnicze) jako bezwzgl\u0119dne przeciwwskazanie do aktywno\u015bci fizycznej. Powszechny, szkodliwy stereotyp, kt\u00f3ry cz\u0119sto prowadzi do pog\u0142\u0119biania schorze\u0144 i wt\u00f3rnego wykluczenia spo\u0142ecznego. Aktualno\u015b\u0107 tematu jest nie do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[29,30,35],"tags":[],"class_list":["post-2632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-projekty","category-studyjna-akademia-seniora"],"_links":{"self":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/2632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2632"}],"version-history":[{"count":2,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/2632\/revisions"}],"predecessor-version":[{"id":2905,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/posts\/2632\/revisions\/2905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=\/wp\/v2\/media\/2633"}],"wp:attachment":[{"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kierunekcooltura.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}